This beautiful blend will help you achieve a deep, restful sleep. Ingredients: Sweet Marjoram Origanum majorana, Frankincense Boswellia carterii, Lavender Lavendula angustifolia, Vetiver Chrysopogon zizanioides. Safe for over 2 years of age. If purchasing the blend, combine with carrier oil or unscented lotion. Apply to neck and chest area. For little ones, we suggest applying to upper back. Due to safety issues, we recommend no essential oils diffused all night.