Aromatherapy and Sleep
There are two forms of sleep, REM or rapid eye movement which occurs when we are dreaming. And then there is NREM, non-rapid eye movement....
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How Essential Oils Are Used In Nursing
by Alice Compton The use of essential oils in any aspect of healthcare can be a tricky subject. This is primarily because they are not,...
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A Peak at Anatomy and Essential Oils
by Rehne Burge, C.A. Have you ever wondered where it all started? How did we discover the circulatory system and how it functions? And...
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Formulating Sprays for Personal Use
When making a room spray, body mists or perfume, you would need a preservative, disperser, and a soluble. Using water alone will not work...
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Rosemary Honey
We grow Rosemary and I adore this herb so much. I have several bushes, a few being quite old. It not only has a beautiful, fresh aroma,...
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Aloe Vera and It's Uses
I often speak of how useful Aloe Vera is. I have many old plants that I have used in self care for many years. With this in mind, I...
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Injury Blend and Applications
If anyone knows my history, I am so good at injuring myself. Certainly not bragging, but the truth is, it's a fact that I am a clutz. I...
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Spearmint Mentha spicata
Spearmint Mentha spicata In the gardens here at home, we grow peppermint, apple mint, orange mint, chocolate mint and my favorite,...
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Navigating Tisserand and Youngs 2014 2nd Ed. Essential Oil Safety Book
Please excuse the appearance of my copy of Tisserand and Youngs' 2nd Edition of Essential Oil Safety, 2014. I do pride myself in how I...
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Grapefruit/Jasmine Blend
This beautiful blend is so perfect to diffuse in the morning. You'll find it uplifting, emotionally and mentally supportive and an...
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A Glance at Eucalyptus Essential Oil
I have a love for this beautiful oil and hope I present it as it deserves. I'm going to cover what little I know about this remarkable...
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Fixed (Carrier) Oils and Uses
What’s a Carrier Oil and Why Do I Need one? Essential oils are irritants on the skin. Carrier oils are used in conjunction with essential...
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Balsam Copaiba Essential Oil at a Glance
Balsam Copaiba Copaifera officinalis is gaining popularity and for good reason. Copaiba is the balsam (oleoresin) tapped from the trunk...
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Palmarosa-A Grassy Surprise
Seemingly just a pretty grass, Palmarosa comes as a surprisingly healing grassy bush. The plant is valued both for its herb and oil. ...
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