Ingredients: Nutmeg Mystistica fragrans (less than 0.8% of blend), Bergamot Citrus bergamia, Sweet Orange Citrus sinensis, Ylang Ylang Cananga odorata var. genuina (less than 0.2% of blend). This blend is relaxing, reduces insomnia, emotionally uplifting and supportive, strengthens and restores vitality. Soothes irritable feelings away. Keep Out of Reach of Children. Due to Nutmeg, not for children under 15 yrs.of age or those pregnant. Due to Ylang Ylang, avoid if you have low blood pressure.