If anyone knows my history, I am so good at injuring myself. Certainly not bragging, but the truth is, it's a fact that I am a clutz. I can't recall if the broken toes or stitches across the forehead was last. Anyway, I've created the following and find such great healing relief from this blend. Stay injury free, but if it happens, you'll be ready for it. So let's get started. Depending on your injury, you'll either want rapid relief or long term healing. Carrier oils: